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Anxiety in Children - Causes and Treatment Forms

Research has shown that those who face high stress levelsare more prone to return to a similar state of high stress at the smallestprovocation. Child anxiety disorder is one of the more common problems thatchildren face, and might be accompanied by depression. Even through childrenare prone to anxiety disorders, recent research suggests that there is a lackof treatment, leading to chronic anxiety disorders when they grow up. There isa wide range of treatments available for treating anxiety disorder, rangingfrom the pharmacologic to the psychotherapeutic.

 

Anxiety disorders result in the child experience fear andworry, disrupting their normal lives. These disorders can persist even afterthe child has grown up, hence it is important for parents to identify thesymptoms to ensure that the child receives necessary help. Empirically, thosewho have received therapy or treatment are more likely to completely recover,or suffer from lesser anxiety attacks.

 

Children are most likely to suffer from panic anxietydisorder and post traumatic stress disorder, but other types includegeneralized anxiety disorder and acute stress disorder as well. Common triggersare events such as moving house, or schools, or the divorce of the parents,causing worry and apprehension. If left untreated, the child will suffer fromlow self confidence, and is likely to be socially inept as well as havinglittle interest in school work.

 

As parents, it is hence critical that you are able toidentify symptoms of anxiety disorders. Anxiety is a common emotion experiencedby children, and it can be difficult to distinguish between a normal level ofanxiety and one that is abnormal. If not adequately identified and treated, thechild’s thinking and reasoning ability, as well as learning inclinations can beseverely impacted.

 

Symptoms can be physical and psychological, ranging fromheadaches, nausea and chest pains to excessive fear and uncertainty.Exhibitions of such emotions are likely to change as the child grows. In time,unhealthy levels of anxiety can develop into more serious health conditions.Should you notice any of the above symptoms, it is better to err on the side ofcaution and see a doctor so that the child can receive the necessary treatment.

 

There are many causes of anxiety, and this is what makes itsuch a difficult problem to diagnose. Although it can be difficult to determineif your child is suffering from anxiety attacks, it is advisable to supportthem to the best of your abilities and avoid getting irritated or shorttempered in their presence. Whilst uncommon, your child may also be sufferingfrom anxiety problems due to genetic reasons.

 

Common triggers of anxiety include being afraid of the dark,or a fear of being left alone. These are actually reflections of events thathave occurred, such as being left in the dark at night, or waiting last inschool for a parent to pick them up.

 

Anxiety disorders are treatable, and there are manyprofessionals who deal with children, and treating anxiety. These range frombehavioral and cognitive therapy to medication, and other alternativetreatments.    

About The Author Greg Frost is a coach in helping people manage their Anxiety Disorders and enable them to improve the quality of their lives. Click Here to learn more Social Phobia and its variants.
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